Wetherill Park’s Premier Physiotherapy.

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6 Common Mistakes People Make When Booking...

7 out of 10 people seeing this article will experience back pain at some stage in their life. Along with headaches and neck pain,…

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What should you do when your GP...

Pain is your body’s way of telling you it needs some TLC. The statistics demonstrate that up to 80% of the population will suffer…

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Coriander- Roasted Carrots

Serves 6 Total time: 25 Minutes INGREDIENTS 1kg carrots, halved crosswise and lengthwise if large 2 tsp. coriander seeds 1 tbsp. olive oil Kosher salt and black…

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Sweet Potato Toast w/ Maple Soy Mushroom...

Serves 2 INGREDIENTS 2 tbs Olive Oil 2 cups of sliced Crimini Mushrooms Avocado Hemp Seeds Maple Soy Glaze 1.5 tbs Soy Sauce 2…

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Moroccan Chicken Salad Recipe

Serves 4 20 Mins prep + cooking time INGREDIENTS Chicken Base 4 boneless skinless chicken breasts 1 tbs. sweet paprika 1/2 tbs. ground cumin…

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3 Tips on Managing your Sporting Injury...

If you have just strained a muscle at sport or hurt yourself at the gym, then pay attention! As physios we see people with…

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How Golf Can Make You Live Longer!...

It’s a beautiful fresh morning in summer, the new sun has just risen, the sky is clear, you can tell its going a be…

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